Supporting Adolescents’ Mental Health in the Age of Smartphones and Social Media

In this workshop, Dr. Nesi will share the latest research on social media and smartphone use, including key risks and benefits for adolescents. We’ll explore practical, science-backed tips for navigating common digital challenges and promoting healthy social media use. Finally, we’ll discuss strategies for supporting adolescents’ self-esteem and mental health in the age of social media.

Learning goals:

1. Understand the research on adolescent social media use and mental health

2. Gain awareness of tools to facilitate healthier digital technology use in adolescents

3. Identify behaviors that promote self-esteem and mental health in the age of social media