Teaching and educational leadership are deeply meaningful professions, but they can also be demanding and emotionally taxing. This session would provide practical suggestions to help manage stress, reduce anxiety, build resilience, and create sustainable habits that support both personal well-being and professional effectiveness throughout the school year.
What You Will Learn:
Recognize what we are already doing well and build on that.
Explore practical strategies for managing stress both proactively and in the moment.
Identify sustainable habits that support long-term well-being and professional fulfillment.
Develop a personalized plan for maintaining wellness.
Webinar Details:
When: Tuesday, September 29, 2026, from 5pm-5:45pm
Where: Virtual via TEAMS
Who: Current and aspiring preK-12 educators and staff
Cost: Free
Registration Link: https://scsmh.tfaforms.net/4?evtId=a15QU00000Ekxmb
Presenter: Meredith Caskey, Professor, Department of Teaching and Learning
By registering for this event, you agree to be photographed or filmed for promotional purposes.
If you have any questions or concerns, please email tlc@uiowa.edu and we will work with you to make any accommodations.