Breadcrumb
Your 8-Dimensions of Wellness and Creating a System to Support Your Well-Being (Season 1, Episode 1)
Wellness guru Dr. Peggy Swarbrick, Research Professor and Associate Director of the Center of Alcohol & Substance Abuse Use Studies at Rutgers University joins Kari to talk about the connection between prioritizing educator wellness and centering the needs of students and families.
Embark on an enlightening exploration of wellness that goes beyond surface-level health. Learn how your identity shapes and is shaped by wellness habits, with remarkable insights into brain function, emotional well-being, and personal perspective.
Peggy has worked for 25 years as the Director of the Collaborative Support Programs of New Jersey Wellness Institute. Recently Dr. Swarbrick developed a Wellness Training Learning Collaborative (W-TLC) designed to support the wellness of the workforce and is a collaborator on peer support models for healthcare professionals and educators to prevent burnout.
Published: October 19, 2022
Season 1, Episode 1