CampUS Tips & Tools
Explore the latest campus mental health well-being resources, insights, and stories. We develop and curate snackable hints and tips for managing ourselves at work plus guides and approaches to assist with managing the myriad of relationships we have with others at work. We also feature our colleagues to lean into our collective wisdom.
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CampUS - Higher Education Well-Being News
The “Higher Edge” Spotlight: Ali Sheahan, Hawkeye Community College
Friday, September 19, 2025
In this "Higher Edge" spotlight, meet Ali Sheahan from Hawkeye Community College.
Gratitude in the Ivory Tower: Why Expressing “Gratitude” Is a Radical Campus Act
Friday, September 19, 2025
Gratitude isn’t just good for the receiver. It’s good for the giver. Expressing thanks activates the brain’s reward centers, reduces stress, and increases feelings of connection. Expressing “thanks” is a free well-being program! Learn practical (and memorable) takeaways to carry gratitude with you wherever you go.
University of Iowa Celebrates 2025 Mental Health Champions
Thursday, May 8, 2025
Four University of Iowa staff, faculty, and students were announced as the 2025 Mental Health Champion Award recipients during the ceremony held Tuesday, May 6 at Hancher Auditorium.
The “Higher Edge” Spotlight: Hannah Sims, Iowa Western Community College
Wednesday, April 9, 2025
In this "Higher Edge" spotlight, meet Hannah Sims from Iowa Western Community College.
Mo’Mentum. . . .No Problem!
Wednesday, April 9, 2025
As the semester winds down, faculty and staff face the challenge of balancing finals, student support, and planning for what's next. Discover practical tips for sustaining momentum and making the most of summer for reflection, rejuvenation, and preparation for the year ahead.
The “Higher Edge” Spotlight: Dusty Persinger, University of Iowa
Monday, March 10, 2025
In this "Higher Edge" spotlight, meet Dusty Persinger from the University of Iowa.
Embracing Self-Care Through Nutrition: Small Acts for Mental Well-Being
Monday, March 24, 2025
More like Kason, Less Like Pete: Rethinking Resilience & Tears
Monday, March 10, 2025
Can We Talk About Dying?
Friday, February 28, 2025