CampUS Tips & Tools

Explore the latest campus mental health well-being resources, insights, and stories. We develop and curate snackable hints and tips for managing ourselves at work plus guides and approaches to assist with managing the myriad of relationships we have with others at work. We also feature our colleagues to lean into our collective wisdom. 

Want to receive CampUS, a newsletter aimed at providing helpful updates in the campus well-being space, directly to your inbox? Email barry-schreier@uiowa.edu to be added to the list. 

CampUS - Higher Education Well-Being News

Headshot of Rebecca Serfozo

The “Higher Edge” Spotlight: Rebecca Serfozo, Iowa Central Community College

Thursday, April 16, 2026
In this "Higher Edge" spotlight, meet Rebecca Serfozo from Iowa Central Community College.
A cluttered desk with person working on a computer

The Busy Badge of Honor: Is Exhaustion a Status Symbol?

Thursday, April 16, 2026
Busyness has become a badge of honor, but what if the real campus badge of honor wasn’t exhaustion but intention? Learn 5 easy ways to retire your badge of busyness in return for enhanced presence, creativity, and curiosity.
Photo of Amanda Seemann with dog

The “Higher Edge” Spotlight: Amanda Seemann, Indian Hills Community College

Thursday, March 19, 2026
In this "Higher Edge" spotlight, meet Amanda Seemann from Indian Hills Community College.
Two people standing at table with a cup of coffee, laptop, and piece of paper

Psychological Safety in the Workplace: Is This Really a Thing?

Thursday, March 19, 2026
Would you know psychological safety if you've experienced it? Discover why psychological safety matters, how it actually shows up on campus, and intentional strategies for fostering it in your workplace.
Headshot of Becca Papian

The “Higher Edge” Spotlight: Becca Papian, Des Moines Area Community College-Urban Campus

Thursday, February 12, 2026
In this "Higher Edge" spotlight, meet Becca Papian from Des Moines Area Community College-Urban Campus.
a circuit breaker

Resetting the Breaker: Campus Guide to Repairing Emotional Ruptures in Work Relationships

Thursday, February 12, 2026
Relationships are a part of our campus infrastructure. However, relational rupture is bound to happen. When it does, how do we move towards restoration? Learn the process of repair and 5 practical actions to take to move toward repair.