CampUS Tips & Tools
Explore the latest campus mental health well-being resources, insights, and stories. We develop and curate snackable hints and tips for managing ourselves at work plus guides and approaches to assist with managing the myriad of relationships we have with others at work. We also feature our colleagues to lean into our collective wisdom.
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CampUS - Higher Education Well-Being News
The “Higher Edge” Spotlight: Becca Papian, Des Moines Area Community College-Urban Campus
Thursday, February 12, 2026
In this "Higher Edge" spotlight, meet Becca Papian from Des Moines Area Community College-Urban Campus.
Resetting the Breaker: Campus Guide to Repairing Emotional Ruptures in Work Relationships
Thursday, February 12, 2026
Relationships are a part of our campus infrastructure. However, relational rupture is bound to happen. When it does, how do we move towards restoration? Learn the process of repair and 5 practical actions to take to move toward repair.
The “Higher Edge” Spotlight: Dave Haden, Southeastern Community College
Thursday, November 20, 2025
In this "Higher Edge" spotlight, meet Dave Haden from Southeastern Community College.
Stress and Distress ≠ Disorder and Crisis
Thursday, November 20, 2025
Media tell us too often that we are more anxious and depressed than we’ve ever been. These are both categories of diagnoses that do not always accurately represent how we feel. Learn about the gauge of stress to crisis and tips for managing emotionality.
The “Higher Edge” Spotlight: Maria Bruno, University of Iowa
Thursday, October 16, 2025
In this "Higher Edge" spotlight, meet Maria Bruno from the University of Iowa.
Managing Workplace Disappointment on Campus: A Guide for the Mildly Jaded
Thursday, October 16, 2025
Workplace disappointments in higher ed are real. Learn how to acknowledge, reframe, and manage them with perspective, humor, and purpose.
Embracing Self-Care Through Nutrition: Small Acts for Mental Well-Being
Monday, March 24, 2025
More like Kason, Less Like Pete: Rethinking Resilience & Tears
Monday, March 10, 2025
Can We Talk About Dying?
Friday, February 28, 2025