CampUS Tips & Tools

Explore the latest campus mental health well-being resources, insights, and stories. We develop and curate snackable hints and tips for managing ourselves at work plus guides and approaches to assist with managing the myriad of relationships we have with others at work. We also feature our colleagues to lean into our collective wisdom. 

Want to receive CampUS, a newsletter aimed at providing helpful updates in the campus well-being space, directly to your inbox? Email barry-schreier@uiowa.edu to be added to the list. 

CampUS - Higher Education Well-Being News

Headshot of Amanda Seeman

The “Higher Edge” Spotlight: Amanda Seemann, Indian Hills Community College

Thursday, March 19, 2026
In this "Higher Edge" spotlight, meet Amanda Seemann from Indian Hills Community College.
Two people standing at table with a cup of coffee, laptop, and piece of paper

Psychological Safety in the Workplace: Is This Really a Thing?

Thursday, March 19, 2026
Would you know psychological safety if you've experienced it? Discover why psychological safety matters, how it actually shows up on campus, and intentional strategies for fostering it in your workplace.
Headshot of Becca Papian

The “Higher Edge” Spotlight: Becca Papian, Des Moines Area Community College-Urban Campus

Thursday, February 12, 2026
In this "Higher Edge" spotlight, meet Becca Papian from Des Moines Area Community College-Urban Campus.
a circuit breaker

Resetting the Breaker: Campus Guide to Repairing Emotional Ruptures in Work Relationships

Thursday, February 12, 2026
Relationships are a part of our campus infrastructure. However, relational rupture is bound to happen. When it does, how do we move towards restoration? Learn the process of repair and 5 practical actions to take to move toward repair.
Dave Haden headshot

The “Higher Edge” Spotlight: Dave Haden, Southeastern Community College

Thursday, November 20, 2025
In this "Higher Edge" spotlight, meet Dave Haden from Southeastern Community College.
A graphic of a gauge with stress, distress, disorder, crisis

Stress and Distress ≠ Disorder and Crisis

Thursday, November 20, 2025
Media tell us too often that we are more anxious and depressed than we’ve ever been. These are both categories of diagnoses that do not always accurately represent how we feel. Learn about the gauge of stress to crisis and tips for managing emotionality.

Embracing Self-Care Through Nutrition: Small Acts for Mental Well-Being

Monday, March 24, 2025
Madison Coyne, MCN, RD, LD